Your child will be doing their fitness run the week of December 6. It is suggested that those students with morning phys ed eat a good breakfast 3-4 hours before the run. Students running after lunch, you should bring lunch that day and eat after the run. It is important that all runners walk for 3-4 minutes after they finish to allow the body to recover from this activity before sitting down and or eating.

If your child is not able to run please request an alternative assignment.